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Personal Systems Biology: We Can Only Change What We Know

Our bodies are complex biological systems that are influenced by the foods we eat, the places we grew up, and the people and the genomes that made us. Not everyone will get identical benefits from...

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Is Your Biological Age Higher than You Think?

As a longtime triathlete interested in maintaining her performance, 58-year-old Nicole decided to take a close look at her health. Her standard blood tests showed few problems, but she wanted to dig...

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Paleo, #MeatlessMondays, DASH, Low-Carb… what is the Healthiest Nutrition Plan?

There are a lot of ways (and opinions on how…) to eat – but which one is healthiest? Good news! You can now find out where your nutritional plan ranks. We’re excited to introduce WellnessFX Health...

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